So, today is one of those days when I am running around like crazy and wishing I would have had more time for a AM yoga practice. It seems to set the tone for the day, even when my evening practice was good and I work up feeling rested. What I am amazing by today is how much I crave yoga - whether it is 5 min or 1 hour, my body, mind and spirit seem so unbalanced without it...even as my body is changing with this new life inside. I count the weeks when I will finally be able to twist deeper or reach my toes again in a seated position.... :-)
In any case, my mantra today is that no matter how busy I am going to be and how much my energy will be demanded, I am going to embrace today for what it is...despite missing an AM yoga practice. My yoga will be breathing through each moment and trying to keep a fresh perspective throughout the day...
Wishing you a wonderful day - embrace what it is for you...
Namaste,
Jessie
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